Spiced Beef

by Zhu Xiaobai loves food

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Beef is sweet in taste and flat in nature, and is returned to the spleen and stomach meridian.
Beef has the functions of invigorating the spleen and stomach, replenishing qi and blood, strengthening bones and muscles, and reducing edema.
The elderly can eat beef and cactus at the same time, which can prevent cancer and relieve pain and improve the immune function of the body. Beef stewed with red dates can help muscle growth and promote wound healing.
Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's disease resistance. It is especially suitable for people who are growing and developing, after surgery and after illness, in supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Chinese medicine believes that beef has the functions of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces. "

Spiced Beef

1. Finished picture.

2. Tendons meat.

3. spices.

4. Cut the green onion and ginger, crush the nutmeg, cinnamon, and other minced materials into the cooking box.

5. Soak the beef for half an hour, wash and cut randomly.

6. Put all the ingredients, ingredients, and seasonings into the boiling pot.

7. Bring to a boil over high heat, simmer for one hour on medium heat, and simmer for two hours off the heat.

8. Scoop it into a container for use.

9. Slice and plate.

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