Squid with Soy Sauce (10 Minutes Fast Hand Dish)

Squid with Soy Sauce (10 Minutes Fast Hand Dish)

by Homecoming Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Squid is rich in high-protein, low-fat, and low-calorie, and its nutritional value is not lower than beef and tuna. The squid is full of raw materials, a belly of paste and seeds, stir-fried to a plate, it is quite delicious, remember not to Greedy!

Ingredients

Squid with Soy Sauce (10 Minutes Fast Hand Dish)

1. Prepare the ingredients. Pen tube squid, cucumber, carrot, parsley core, yellow pepper, green onion, ginger and garlic.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

2. Boil water in a pot, put the pen-tube squid in the pot and blanch it, and then remove it after boiling.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

3. Remove the pen tube squid, wash it, and drain it for later use.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

4. Cut vegetables into cubes, slice green onion, ginger, garlic and set aside.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

5. Pour oil into the pot and heat to 50% heat.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

6. Add ginger and garlic until fragrant.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

7. Add vegetable carrots, parsley cores, yellow pepper, and stir-fry evenly.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

8. Add 30 grams of soybean paste and stir-fry evenly.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

9. Add the pen-tube squid and continue to stir fry.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

10. Add salt and light soy sauce, then add 30ml of water, stir fry for a good taste.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

11. Finally, add cucumber and chopped green onions and stir-fry evenly.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

12. After all the ingredients are tasted, they can be out of the pot.

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

13. A plate of soy-flavored and delicious pen-tube squid is on the table. It's a great meal!

Squid with Soy Sauce (10 Minutes Fast Hand Dish) recipe

Tips:

The soy sauce has a sweet taste, and the whole vegetable sauce has a sweet smell and is very delicious. Soybean paste has a certain degree of saltiness, so it's okay to put less salt in it. for reference!

Comments

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