Steamed Eggs with Brown Sugar and Milk

Name: Steamed Eggs with Brown Sugar and Milk
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Pure milk; 2 pcs egg; 10g Brown sugar powder

by Easy to cook

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Women always have a few days of uncomfortable days each month, because some nutrients in the body are also lost with the loss of menstrual blood during menstruation, so the body's resistance is relatively low at this time, and you need to eat some nutritious food Enhance your own immunity. This brown sugar milk steamed egg is very suitable for women to eat during menstruation. The eggs are firm, the milk is mellow, and the brown sugar for qi and blood is combined. The three combine to complement each other, and the method is extremely simple.

Ingredients

Steamed Eggs with Brown Sugar and Milk

1. Prepare the ingredients, use brown sugar powder or brown sugar cubes. If you use brown sugar cubes, boil the brown sugar in the pot to make syrup in advance;

Steamed Eggs with Brown Sugar and Milk recipe

2. Put brown sugar powder in a bowl, then pour pure milk;

3. Stir evenly with chopsticks and let stand for a while;

4. Then knock the eggs into the bowl, boil water in the pot, and place the eggs on the steaming rack;

5. Cover the pot and steam on high heat for 18 minutes. Normalize organic pure milk, help improve immunity

Tips:
Tips for food:
Steamed custard or poached egg will do, as you like. In addition, if it's winter, you can add a little shredded ginger and steam it together to warm the stomach and expel cold, and promote blood circulation.