Steamed Fungus with Wolfberry and Lily💨
by Good baking ~ teaching service of steaming and baking
Favorite
Difficulty
Easy
Time
20m
Serving
2
Tired of eating big meat and big meat, take a breath of appetite with light food, and occasionally taste plain delicacies, maybe it is a surprise and delicious that you never know!
The taste of vegetarian food丨 Fungus: Fungus, essentially a kind of fungus, is dark brown in color, soft and gelatinous in texture, thin and elastic, translucent when wet, and shrinks when dry and becomes brittle and hard horny similar to leather. There are many aliases for fungus. Because it grows on rotten wood, it resembles a human ear, so it is called fungus; it resembles a moth, butterfly, and jade, also known as wood moth; because it tastes like chicken, it is also called tree chicken, wood machine.
Our country has a long history of eating and using fungus. As far back as 73 BC, Dai Shengzhe’s "Book of Rites" has a record of "the food is added to the food, and the shame is shameless." Zhizhi refers to mushrooms and ears. In the 630s, the agronomist Jia Sixie in the late Wei Dynasty also introduced the cooking and eating methods of black fungus in the ancient agricultural monograph "Qi Min Yao Shu".
Fungus is rich in nutrients and is known as the "Crown among bacteria". It contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements. It has the effect of stopping bleeding and lowering blood pressure. Its crisp and thick taste has earned it the "vegetarian meat". "The reputation, with refreshing and nourishing lilies, one black and one white with some bright red goji berries, a refreshing steamed dish will instantly relieve your greasy appetite during the Chinese New Year. "
The taste of vegetarian food丨 Fungus: Fungus, essentially a kind of fungus, is dark brown in color, soft and gelatinous in texture, thin and elastic, translucent when wet, and shrinks when dry and becomes brittle and hard horny similar to leather. There are many aliases for fungus. Because it grows on rotten wood, it resembles a human ear, so it is called fungus; it resembles a moth, butterfly, and jade, also known as wood moth; because it tastes like chicken, it is also called tree chicken, wood machine.
Our country has a long history of eating and using fungus. As far back as 73 BC, Dai Shengzhe’s "Book of Rites" has a record of "the food is added to the food, and the shame is shameless." Zhizhi refers to mushrooms and ears. In the 630s, the agronomist Jia Sixie in the late Wei Dynasty also introduced the cooking and eating methods of black fungus in the ancient agricultural monograph "Qi Min Yao Shu".
Fungus is rich in nutrients and is known as the "Crown among bacteria". It contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements. It has the effect of stopping bleeding and lowering blood pressure. Its crisp and thick taste has earned it the "vegetarian meat". "The reputation, with refreshing and nourishing lilies, one black and one white with some bright red goji berries, a refreshing steamed dish will instantly relieve your greasy appetite during the Chinese New Year. "
