Stewed Bird's Nest with Rock Bee Sugar

Stewed Bird's Nest with Rock Bee Sugar

by Food·Color

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

It is said that bird's nest is especially suitable for people who smoke. It can nourish the lungs, replenish qi, replenish the spleen, make people full of energy, and increase physical strength and physical fitness. Although nutrition experts often say in various media that the nutritional content of bird's nest is no different from ordinary foods, it is nothing more than a little more protein, but because of its incomplete proportion of amino acids, its nutritional value is not even as good as that of ordinary foods such as eggs and tofu. . It seems to be very reasonable. However, the theory of Chinese medicine also seems to make sense, and it is hard to say whether it is right or wrong. In fact, the opinions of nutrition experts just say that the price of bird's nest is not close to the people, and the ingredients are the same as ordinary food. It is not as economical as white fungus eggs.
Using stone bee candy, it is said to be the best partner for bird's nest. To say how delicious it is, it doesn't seem to be. There is a bird's taste, but it is not strong, very light, and it is looming in the sweetness of stone bee candy. "

Ingredients

Stewed Bird's Nest with Rock Bee Sugar

1. Ingredients: 1 bird's nest, 1 piece of stone bee candy, appropriate amount of water.

Stewed Bird's Nest with Rock Bee Sugar recipe

2. Soak the bird's nest in clean water for several hours to fully expand.

Stewed Bird's Nest with Rock Bee Sugar recipe

3. Tear along the texture to remove impurities and bird feathers.

Stewed Bird's Nest with Rock Bee Sugar recipe

4. fish out.

Stewed Bird's Nest with Rock Bee Sugar recipe

5. Put it into the stewing pot and add an appropriate amount of water.

Stewed Bird's Nest with Rock Bee Sugar recipe

6. Add water to the electric saucepan.

Stewed Bird's Nest with Rock Bee Sugar recipe

7. Put it into the stewing pot.

Stewed Bird's Nest with Rock Bee Sugar recipe

8. Start and simmer for 30 minutes.

Stewed Bird's Nest with Rock Bee Sugar recipe

9. Add rock bee candy and simmer again for 5-10 minutes.

Stewed Bird's Nest with Rock Bee Sugar recipe

10. Out of the pot.

Stewed Bird's Nest with Rock Bee Sugar recipe

11. Serve and eat.

Stewed Bird's Nest with Rock Bee Sugar recipe

Tips:

1. There are some impurities in bird's nest, which need to be carefully removed.
2. Rock sugar can be replaced with rock sugar.

Comments

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