Stir-fried Eggplant

by Merlot

4.9 (1)
Favorite
3

Difficulty

Easy

Time

5m

Serving

2

Eggplant has the effects of clearing heat and promoting blood circulation, reducing swelling and relieving pain. Medical research also shows that regular consumption of eggplant has a certain therapeutic effect on chronic gastritis, nephritis and edema.

Stir-fried Eggplant

1. Remove the stalks of the eggplant, wash, and cut into strips.

2. Soak in clean water for about 20 minutes and remove.

3. Finely chop chives and garlic.

4. Pour oil into the pot, heat it up on high heat, add minced garlic and stir up the aroma.

5. Pour the eggplant and stir fry a few times.

6. Cover and simmer for 1-2 minutes.

7. Open the lid, stir fry a few times, add salt and chicken essence and stir well.

8. Fry until the surface of the eggplant is slightly charred and soft. Add the chopped green onion and turn off the heat.

9. It is ready to be eaten out of the pan and served on a plate.

10. Finished picture.

Tips:

The eggplant absorbs water during the soaking process, so it can be cooked well without adding water.

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