Stir-fried Emperor Dish

by Qi_feXjZ8E2

4.7 (1)
Favorite
39

Difficulty

Normal

Time

10m

Serving

2

The emperor's dish is chrysanthemum chrysanthemum, and the emperor's dish is particularly nutritious. Not only the emperor's dish is high in carotene and minerals. Moreover, it is a kind of food with delicate fiber, so it is easy to be digested and absorbed by the human body when eating emperor vegetables. This is good for our gastrointestinal health. The emperor vegetables also contain a volatile essential oil and the presence of choline. This is good for the human body, so eating emperor dishes can have a very good effect of regulating the stomach, strengthening the spleen, lowering blood pressure and replenishing the brain. "

Stir-fried Emperor Dish

1. The emperor's vegetable picks a small section of soak and wash it

2. Pick up the drain and pat the garlic

3. Heat up the oil in the pan and saute the garlic until fragrant

4. Then let the emperor's vegetable stir-fry until softened

5. The emperor’s dish is easy to cook, stir-fry until soft, adjust a little salt to turn off

6. Finished product.

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