Stir Fried Kidney

by Bean Emperor Boiled

4.6 (1)
Favorite
16

Difficulty

Easy

Time

10m

Serving

2

Pork kidney is a very delicious ingredient, but it is more troublesome to handle. There are a lot of people who like to eat but don't know how to stop at it. In fact, it is not as difficult to deal with waistbands. You only need to clean up the kidney line and do some processing.
Properly handled pork kidneys are not only crispy and delicious, but also health-care. The kidneys have the functions of nourishing the kidney, strengthening the waist and replenishing qi. It is suitable for people with kidney deficiency, but for those with high blood lipids and high cholesterol, it is not advisable to consume too much

Stir Fried Kidney

1. Today’s dish is a very popular dish. It is often used in the “food stalls” in the canteen late at night. The stir-fry method is not only delicious but also keeps the crispness of the kidneys.

2. When buying kidneys, you must choose fresh kidneys. If you don’t know how to deal with it, you can ask the store to help. Or come back to cut and remove the lower kidney line, and draw a small piece of flower knife for use

3. Boil the kidneys in a pot of hot water for 15 seconds and remove them for use

4. Stir dry ginger slices in hot oil, pour garlic and sauté

5. Pour in the line pepper and red pickled pepper and stir fry a few times

6. Pour the boiled kidneys and stir fry with white wine and other seasonings

7. Don't stir fry for too long or it will affect the texture of the kidneys

Tips:

After being fried, the remaining temperature will increase the maturity of the kidneys

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