Stir-fried Loofah with White Mushrooms

Stir-fried Loofah with White Mushrooms

by Er Dong Ye

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The fragrant dried white mushrooms are fried together with the fragrant loofah after soaking. The dishes are light and refreshing, rich in nutrition, and have the functions of clearing internal heat, nourishing yin and moisturizing dryness, and enhancing immunity. It is very suitable for hot summer consumption. "

Ingredients

Stir-fried Loofah with White Mushrooms

1. Dried white mushrooms are soaked in cold water.

Stir-fried Loofah with White Mushrooms recipe

2. Wash the loofah.

Stir-fried Loofah with White Mushrooms recipe

3. Cut the loofah into slices.

Stir-fried Loofah with White Mushrooms recipe

4. The loofah is blanched in light oil brine and then removed and drained.

Stir-fried Loofah with White Mushrooms recipe

5. Put the soaked white mill into a boiling pot and boil for 10 minutes, then remove and drain the water.

Stir-fried Loofah with White Mushrooms recipe

6. From the frying pan, stir the scallion and ginger into the pan and stir fry the white mushrooms.

Stir-fried Loofah with White Mushrooms recipe

7. Stir-fry with sugar and boil for a while.

Stir-fried Loofah with White Mushrooms recipe

8. Fry the loofah in the pan.

Stir-fried Loofah with White Mushrooms recipe

9. Stir-fry with salt.

Stir-fried Loofah with White Mushrooms recipe

10. Stir-fry evenly and then turn off the heat, serve and enjoy.

Stir-fried Loofah with White Mushrooms recipe

Tips:

1. Boil the loofah with light oil brine to reduce nutrient loss.
2. White mushrooms are very fragrant, so there is no need to add a variety of condiments to this dish.
3. It is not advisable to add seasonings with heavy colors and flavors to this dish.

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