Stir-fried Tofu with Chinese Chives

Name: Stir-fried Tofu with Chinese Chives
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Leek Yellow; Some tofu; Some Fungus; Some Vegetable oil; Some Verdami Soy Sauce; Some sesame oil; Some salt

by Zhu Xiaobai loves food

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Leeks are warm in nature and pungent in taste. Return to the spleen, stomach and kidney channels.
Leek can disperse blood stasis and promote blood circulation, increase appetite, invigorate the stomach and eliminate food, sterilize and reduce inflammation, skin care and eyesight, nourish qi and yang, beauty and skin care. It is beneficial to the human body to reduce blood lipids, prevent coronary heart disease, anemia, and arteriosclerosis.
Tofu is cool in nature and sweet in taste. Return to the spleen, stomach, and large intestine meridian.
Tofu is beneficial to widening the vital energy, nourishes body fluid and moisturizes dryness, clears away heat and detoxification, invigorates the spleen and stomach, suppresses disease and fights cancer. Weakness. Malnutrition, both qi and blood loss, suitable for those who are old and thin; for those with hyperlipidemia, high cholesterol, obesity and vascular sclerosis; tofu contains cysteine, which can accelerate the metabolism of alcohol in the body and reduce Alcohol's poison to the liver plays a role in protecting the liver. "

Ingredients

Some Leek Yellow
Some Tofu
Some Fungus
Some Vegetable Oil
Some Verdami Soy Sauce
Some Sesame Oil
Some Salt

Stir-fried Tofu with Chinese Chives

1. Leek, fungus, tofu.

Stir-fried Tofu with Chinese Chives recipe

2. Cut the leek into sections, cut the tofu into strips, and tear the fungus into small pieces.

3. Put vegetable oil in the pot and heat to 60% heat, add the sliced tofu strips and fry until golden brown.

4. Add the lower half of the leeks and stir-fry.

5. Add the upper half of the leeks.

6. Add a little Verdami soy sauce, salt, and sesame oil to stir-fry for a while.

7. Take out the pan and serve.

Tips:
Tips for life:
Leeks are warm in nature and tofu are cool in nature. The two ingredients complement each other and are beneficial to health.
Leek is a seasonal dish that is very tender, so you must stir-fry it quickly and master the heat.