Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp

by Jun Meng dark blue

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The health value of kelp has been recorded since ancient times. "Compendium of Materia Medica" records: "Kelp has a salty and cold taste, has the effects of softening and dispelling lumps, eliminating phlegm and asthma, diuresis, removing fat and reducing blood pressure, etc., can cure carbuncle, lack of food, urination, cough Asthma, edema, high blood pressure and other symptoms." Although traditional kelp contains iodine and calcium, it is a favorite food of the people, but it is cumbersome to work, long soaking time, repeated washing, and it feels fishy and hard to eat. Deep sea kelp overcomes the defects of traditional kelp that is not easy to make and tastes good. It is fresh and delicious, with unique nutrition. It is a rare high-nutrition and delicious dish on our seaside table in recent years.
Deep-sea kelp grows in the cleanest deep-sea area at the easternmost tip of my hometown Jiaodong Peninsula. It is pollution-free, pure and natural, unique in nutrition, and easy to absorb. It is the best of kelp. This sea area has high sea speed, strong self-purification ability and no pollution. It is very suitable for the growth of small kelp. Therefore, the deep sea small kelp has a fresh, green, slimy and soft taste.
Deep-sea kelp is planted in summer, and its initial form is a living spore, just like a worm. After that, it continues to grow, and in winter it grows into a long kelp in the form of a plant. This process is very similar to the "Cordyceps sinensis" in Chinese medicinal materials, except that one grows on the mountain and the other grows in the deep sea. In addition, the deep-sea kelp also has precious medicinal value. Therefore, it is not a false statement to call the deep-sea kelp as "summer insects and winter algae".
The method of frying small kelp with shredded pork is very simple, but the nutrition and taste are very delicious. The emerald green deep-sea kelp has been roasted and has a smooth and delicious taste. The taste is crisp and refreshing. It has a radish-like crispness, a fungus-like texture, and a mushroom-like smoothness. The excellent taste is even more unforgettable. . "

Ingredients

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp

1. Deep sea small kelp 250g

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

2. Shredded pork tenderloin

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

3. Cut garlic into minced garlic and parsley stalks into sections for later use

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

4. Roll the whole piece of small kelp into a kelp roll, and then cut the kelp roll into kelp filaments

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

5. Put the cut kelp filaments in clean water and rub them several times, and then soak them in clean water for a while.

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

6. Add oil to the pot, when the oil is heated to 70% hot, put the shredded pork into the pot and stir fry

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

7. When the shredded pork is fragrant, stir the minced garlic into the pot to create a garlic flavour

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

8. Then put the kelp shreds into the pot and stir fry, drip into the cooking wine to remove the smell, then add light soy sauce and salt to taste

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

9. Pour a little white vinegar before serving, and sprinkle in coriander stalks to serve

Summer Worms and Winter Algae Health Vegetables-----fried Pork Shreds with Small Kelp recipe

Tips:

1. If you want to cut small kelp into beautiful filaments, it is best to roll up the whole piece of kelp, so that the operation is convenient and the cut finished kelp filaments are slender and beautiful;

2. The small kelp is marinated when it is produced, so the cut kelp shreds should be washed with water and soaked to a suitable taste;

3. This dish must be stir-fried quickly, so that the taste will be very delicious;

4. The white vinegar must be poured in a little when it is out of the pot. Putting it in advance will affect the color of the small kelp.

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