Super Fast Hand-yellow Peach and Red Date Smoothie

Name: Super Fast Hand-yellow Peach and Red Date Smoothie
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Canned peach; 200g Yogurt; 4 Strawberry

by Fish in the water 131103

4.6 (1)

Favorite

1

Difficulty

Easy

Time

5m

Serving

1

Smoothie is a healthy eating concept. It is basically a healthy food in a cup. It can also be understood as a fast snack or dessert rich in vitamins. The main ingredient of a smoothie is fresh fruit or frozen fruit. , After breaking it with a blender, add crushed ice, juice, slush, dairy products, etc., to mix into a semi-solid beverage, simple, quick and nutritious.

Ingredients

Super Fast Hand-yellow Peach and Red Date Smoothie

1. Prepare 200 grams of homemade red date yogurt

2. Slice the strawberry horizontally, press out the pattern with a mold, and stick it on the inner wall of the cup as you like to decorate

3. The yellow peach pulp is pureed with a food processor

4. Pour the yellow peach puree into the cup

5. Pour in the red date yogurt and decorate with a little strawberry, perfect!

Tips:
I use canned yellow peaches. If you use fresh yellow peaches, you can add some honey and mash them together. In summer, freeze the yellow peaches and then puree them. It will feel a bit like a smoothie.