Yellow Peach Lotus Seed Turtle Paste

Name: Yellow Peach Lotus Seed Turtle Paste
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Guiling paste; 50g Lotus seed; 50g Fresh Ginkgo; 100g Canned peach; Some water; 20g crystal sugar

by Zhou Tai Liang Soup

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Guiling paste is made of precious olecranon and smilax stubby as raw materials, and then refined with herbs such as rehmannia. It is mild in nature, neither cool nor dry, suitable for all ages. It has the functions of clearing heat and removing dampness, promoting blood circulation, relieving itching, removing acne, moistening bowel, nourishing yin and tonifying kidney, nourishing skin and refreshing, etc. Guiling paste contains a variety of activities. Polysaccharides and amino acids have low-calorie, low-fat, and low-cholesterol features, and can regulate blood lipids, blood sugar, and sugar. Wuzhou Guiling Paste, with fruits, lotus seeds and ginkgo, make a simple and seasonal dessert, yellow peach and lotus seeds Guiling Paste.

Ingredients

Yellow Peach Lotus Seed Turtle Paste

1. The lotus seeds are soaked in water for 40 to 60 minutes in advance, and the ginkgo is cleaned

Yellow Peach Lotus Seed Turtle Paste recipe

2. Add water and rock sugar to lotus seeds and ginkgo, and boil them

3. Cut yellow peach and Guiling jelly into suitable sizes and set aside

4. Add appropriate amount of yellow peach, lotus seed, and ginkgo to Guiling paste (you can't eat too much ginkgo at a time)

5. You can add an appropriate amount of canned syrup to increase the sweetness

6. Sweet and refreshing, the lotus seeds and ginkgo are basically tasteless, and the sweet and sour yellow peach can be the finishing touch

Tips:
Because Guiling paste can promote blood circulation and is a cooling and detoxifying food, it is not suitable for women during menstruation and pregnant women, and for those with weak physique.