Sweet and Sour Radish

by Mei is still

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Xinlimei radish is generally divided into two kinds of red flesh and grass white flesh.
In my heart, radishes are rich in moisture, sweet and crunchy. When I was young, I often cut them into pieces and eat them as fruits. According to data, Xinlimei radish is rich in vitamin C, more than ordinary fruits.
The vitamin A, vitamin B, calcium, phosphorus, and iron in the heart of the beautiful radish are also rich. In addition, it also contains an amylase that helps digestion and a variety of nutrients, which can decompose starch and fat in food, which is beneficial to the body's absorption .
Xinlimei radish also contains mustard oil, which can promote gastrointestinal peristalsis, increase appetite, and help digestion. It cannot be better as raw fruits and vegetables in winter.
Therefore, vegetables containing this pigment can make their color more bright red after being pickled. For example, when radish is used in cold salad, adding proper vinegar can not only disinfect the dishes, but also make the color of the dishes brighter and improve the sensory quality of the dishes. When buying a beautiful radish, you should pick up enough moisture. "

Sweet and Sour Radish

1. Prepare a radish in the heart.

2. Prepare 1 red radish.

3. Prepare white sugar and vinegar.

4. Peel off the roots and stalks of Xinmei radish, wash it, cut into two pieces, cut into pieces with a straight knife, and then cut into filaments.

5. Cut the red radish into thin strips.

6. Stir the two shredded radish evenly.

7. Add refined salt to mix and add vinegar and sugar.

8. Just mix the seasoning well.

Tips:

Sweet and sour, crisp, radish contains low calories and can promote the decomposition of body fat. The radish is seasoned with vinegar, which increases the effect of lightening and moisturizing, weight loss and fitness. It is a good delicacy for bodybuilding.

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