Sweet Mouth Lan Xiangzi Fruit Soup for Weight Loss
by Luyao 20082008
Favorite
Difficulty
Easy
Time
15m
Serving
3
The first time I came into contact with Lanxiangzi was at a Taiwanese food festival. The small package was probably only half a catty, costing 25 yuan. Afterwards, I found out that it was completely fooled. You can buy a catty online at this price, but the food festival Well, there is nothing inexpensive, hehe, comfort yourself. Some time ago, I saw gold rush coins exchanged on Taobao. I changed 2 copies and only spent 5 yuan for shipping. It’s super cost-effective, and it’s 500 grams for 1 copy. Is it a big profit? I finally reported it. Qiu from the front. Lanxiangzi is a seed that can be used as a beverage! It has the effects of detoxification, clearing away heat, invigorating the spleen, nourishing the stomach, weight loss and health care. It also has a scientific name of Ming Liezi, also known as basil seeds. It has the effect of filling the stomach, so it can be swallowed with cold water or warm water in the amount of 4g-8g 30-60 minutes before meals (do not chew) , Or swell in water and eat it. If you eat it with fruits, yogurt and other foods, it tastes better. Dear friends, you know, if you eat before meals, you will naturally eat less when you eat. This will naturally achieve the effect of weight loss. Yes, but the key is to persevere. My 1000 grams of Lanxiangzi will be enough for me to eat for a long time. During the day, I don’t have time to toss when I go to work. I just add honey and eat it directly after soaking. There is enough time for breakfast and the portion before going to bed at night. Adding fruits and oatmeal is all right.
