[sweet Soup for Lungs and Coughs]
1.
First prepare all the ingredients, as shown in the picture below. Tips: 4 kumquats, 4 hawthorns, 5 red dates, appropriate amount of Chinese wolfberry, 10 grams of rock sugar, and 1 Sydney pear.
2.
Then scrub the kumquat with salt, as shown in the picture below.
3.
Then cut the kumquat in half and remove the seeds, as shown in the picture below.
4.
Then core the hawthorn, as shown in the picture below.
5.
Next, cut the Sydney pear into cubes, pour it into the pot with all the ingredients, add an appropriate amount of water, as shown in the picture below.
6.
Then turn to a high heat to boil, turn to a low heat and simmer for 40 minutes.
7.
A delicious little sweet soup that moistens the lungs and relieves cough is ready, I hope everyone will like it. Have you learned it? Give it a try as soon as possible. If you have any good suggestions or different views on the editor’s approach, please leave a message to the editor. Thank you. Remember to follow the editor and forward the works of the editor. The editor will continue to provide you with food tutorials, and your support will be the biggest motivation for the editor.