Three Red Rolls for Nourishing Blood and Stomach

Three Red Rolls for Nourishing Blood and Stomach

by Meimeijia's Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

This winter seems to be extremely cold. I only want to eat something for breakfast, and I’m full of food, so I’m warm all over!

When I have to go to work in the morning, steamed buns are the most trouble-free. They are often steamed in a big pot on weekends, so I don’t have to worry about breakfast for a week. However, my family doesn’t like to eat buns. Steamed buns are also annoying every day. I ate a red bean roll at a restaurant once. The meaty and sweet taste is very good. I bought a cage and went home. My son liked it. So I played it at home several times. I didn’t expect it to be made by me. During this time, I was obsessed with it. La, make it by yourself at home, the ingredients are more abundant, it is delicious and blood-replenishing recipe, the taste is particularly good, and it is more fragrant than meat buns! Everyone may wish to try.
In winter, many people are more afraid of the cold. In fact, being afraid of cold means that you have insufficient energy and blood. You should pay attention to eating more blood-enriching foods in your usual diet. Don’t look at this red bean roll, which is full of red beans, red dates, and brown sugar. With the addition of the millet that nourishes the stomach, the taste is particularly good, and it is sweet and delicate. It is really addictive to eat one! The detailed practices are recorded and I strongly recommend everyone to try!

Ingredients

Three Red Rolls for Nourishing Blood and Stomach

1. The ingredients are all ready, brown sugar is best used in flakes, and chopped for later use.

Three Red Rolls for Nourishing Blood and Stomach recipe

2. Pour the flour into the cook machine, add 30 grams of brown sugar, milk powder, yeast, add water, and knead the dough evenly.

Three Red Rolls for Nourishing Blood and Stomach recipe

3. When kneading the noodles, let's process the red dates. Wash the red dates, drain the water, remove the pits and cut them into small particles.

Three Red Rolls for Nourishing Blood and Stomach recipe

4. After kneading the dough, pour in more than half of the red dates, knead together to form a dough, and leave it in a warm place to ferment to double its size.

Three Red Rolls for Nourishing Blood and Stomach recipe

5. Soak the red beans and millet in advance (preferably overnight), add water that has just soaked in the ingredients, and steam them in a steamer.

Three Red Rolls for Nourishing Blood and Stomach recipe

6. Mix the steamed red beans and millet with the red date granules and the remaining 20 grams of brown sugar for later use.

Three Red Rolls for Nourishing Blood and Stomach recipe

7. The dough is fermented, and the drawing is really beautiful.

Three Red Rolls for Nourishing Blood and Stomach recipe

8. Take out the fermented dough and let it ventilate, divide it into small doses, and round them one by one.

Three Red Rolls for Nourishing Blood and Stomach recipe

9. Take a small agent and roll it out into a rectangular slice, and spread the red date filling on it.

Three Red Rolls for Nourishing Blood and Stomach recipe

10. Slowly roll up from top to bottom, do not roll too tightly, and leave room for fermentation.

Three Red Rolls for Nourishing Blood and Stomach recipe

11. After all is done, put it into the oiled steamer. After the high heat is boiled and steamed for 15 minutes, it will be out of the pot. It is sweet and soft.

Three Red Rolls for Nourishing Blood and Stomach recipe

Tips:

It is best to soak the red beans and millet overnight. When steaming, the water just surpasses the ingredients. Do not use too much water to avoid being too viscous.
The amount of this recipe is not too sweet. Friends who like to eat sweets can increase the amount of brown sugar in the dough appropriately.

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