To Clear Away Heat and Reduce Fire---homemade Honey Grapefruit Tea

Name: To Clear Away Heat and Reduce Fire---homemade Honey Grapefruit Tea
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece grapefruit; 400ml honey; 100g crystal sugar; 1 tablespoon salt

by kiss war girl

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

When winter is here, grapefruits are also on the market in large numbers. In dry weather, people are easy to get angry. Drinking a cup of grapefruit tea every day to clear heat and reduce fire and beauty. The price of grapefruit tea in the supermarket generally ranges from 30 to 60 yuan, and the taste is sweet and mechanically made, and the effect of removing the fire is not obvious. And homemade honey grapefruit tea costs only a few dollars, low cost and healthy, why not do it. "

Ingredients

1 piece Grapefruit
400ml Honey
100g Crystal Sugar
1 tablespoon Salt

To Clear Away Heat and Reduce Fire---homemade Honey Grapefruit Tea

1. Rub the surface of the grapefruit with salt for 5 minutes and rinse with warm water to remove the wax on the surface.

To Clear Away Heat and Reduce Fire---homemade Honey Grapefruit Tea recipe

2. Cut the yellow part of the grapefruit skin, the thinner the better.

3. Cut the grapefruit skin into thin strips and peel the pulp into small pieces for later use.

4. Soak the shredded grapefruit peel in light salt water for 1 hour, changing the water 1-2 times halfway.

5. Put the grapefruit peel, fruit pulp, and rock sugar into the pot together, and pour an appropriate amount of water.

6. Simmer for 1 hour on low heat, stirring occasionally in the middle to avoid sticking to the pan.

7. Boil until thick and the pomelo peel is golden and translucent, then turn off the heat

8. After cooling, add honey and mix well.

9. Put it in an airtight jar, put it in the refrigerator for 1-2 weeks, and mix it with warm water.

Tips:
1. The best choice for grapefruit is Huyou. Although it is small, the skin is golden in color and the flesh is fresh and tender. It has the highest Vc content in grapefruit.

2. There is usually a layer of wax on the surface of grapefruit, which should be washed thoroughly by rubbing with salt.

3. Make tea with warm water, or eat it directly as jam.

4. Eating too much pomelo at one time will not only damage the liver, but also cause other adverse reactions and even poisoning.