To Replenish The Soup in Winter---seafood Ribs Soup

To Replenish The Soup in Winter---seafood Ribs Soup

by Still good food

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

1. Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;
3. The peptides and selenium contained in it have anti-virus and anti-radiation effects.
The relevant population generally can eat for patients with spleen and stomach deficiency and cold, hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases, liver diseases, eczema, urticaria and other diseases.


Therapeutic effect Squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin. "

Ingredients

To Replenish The Soup in Winter---seafood Ribs Soup

1. .Materials: squid strips, 2 kelp heads, 300 g pork ribs, 350 g seasoning salt

To Replenish The Soup in Winter---seafood Ribs Soup recipe

2. .Pour cold water into the casserole and bring to a boil, then pour in the washed ribs.

To Replenish The Soup in Winter---seafood Ribs Soup recipe

3. .Pour into the washed kelp head.

To Replenish The Soup in Winter---seafood Ribs Soup recipe

4. .Wash and cut squid strips for later use.

To Replenish The Soup in Winter---seafood Ribs Soup recipe

5. . Put it in a casserole and boil on low heat for 70 minutes.

To Replenish The Soup in Winter---seafood Ribs Soup recipe

6. .Pour in the right amount of salt.

To Replenish The Soup in Winter---seafood Ribs Soup recipe

Tips:

*If the kelp head and squid sticks are bought without soaking in water, they should be soaked in cold water for a day and night, and the water should be constantly changed during the middle of the day. Otherwise it will be very salty

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