Tomato and Enoki Mushroom Tofu Soup

Name: Tomato and Enoki Mushroom Tofu Soup
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece Big tomato; 250g Old tofu; 150g Enoki mushroom; 1 Chives; 3 cloves garlic; Some oil; 2 tablespoons salt; 1 tsp White pepper; 1/2 bowl Water starch

by Super lucky and spicy

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

The fitness coach recommends 5 minutes fast summer fat-reducing soup, low-calorie, high-protein, weight loss, whitening, sour and refreshing. Tomato enoki mushroom tofu soup is delicious, not fat, and nutritious ingredients are easy to buy. The method is simple and tastes super good. Friends who lose weight and lose fat must try

Ingredients

1 piece Big Tomato
250g Old Tofu
150g Enoki Mushroom
1 Chives
3 cloves Garlic
Some Oil
2 tablespoons Salt
1 tsp White Pepper
1/2 bowl Water Starch

Tomato and Enoki Mushroom Tofu Soup

1. Tomato cut into small pieces

Tomato and Enoki Mushroom Tofu Soup recipe

2. Flammulina velutipes scattered and washed

3. Chopped green onion and minced garlic

4. Pour an appropriate amount of oil in the pot, add garlic and fry until fragrant, then pour in the tomato cubes

5. Stir-fry the tomatoes until the juice is soft, then pour it into the water and boil

6. Add the tofu cubes and enoki mushrooms, stir and boil until boiling for 10 minutes

7. Pour in half a bowl of water and mix the starch evenly

8. Season with salt and white pepper, stir and evenly sprinkle with chopped green onion.

Tips:
①Choose the old tofu for the soup and it is not easy to be boiled. ②The ratio of water to starch is 1 tablespoon of starch and half a bowl of water to reconcile. ③If you like the food tutorial, please remember to pay attention to me. If you have any questions, you can leave me a message.