Tonic Five Red Congee
by Five meals a day
Favorite
Difficulty
Easy
Time
10m
Serving
2
This bowl can be called porridge or five red soup. A refreshing and neat bowl, the ingredients are distinct from each other. Once cooked, it is not a sticky porridge. It is very suitable for summer consumption.
Red dates nourish the spleen and replenish qi and blood; peanuts and red clothes can be used together with red dates to replenish deficiency and increase platelets; red beans are called "the valley of the heart" by Li Shizhen. Kidney; purple glutinous rice is known as the "black pearl" for its rich nutritional value and medicinal value; sweet job's tears have the effect of adjusting immunity and anti-allergic, it is a cereal with high protein content, and has the effect of helping digestion and absorption. Proven to promote metabolism. "
Red dates nourish the spleen and replenish qi and blood; peanuts and red clothes can be used together with red dates to replenish deficiency and increase platelets; red beans are called "the valley of the heart" by Li Shizhen. Kidney; purple glutinous rice is known as the "black pearl" for its rich nutritional value and medicinal value; sweet job's tears have the effect of adjusting immunity and anti-allergic, it is a cereal with high protein content, and has the effect of helping digestion and absorption. Proven to promote metabolism. "
