Warm Cold and Moisturize The Intestines-sweet Potato Ball Ginger Syrup

Name: Warm Cold and Moisturize The Intestines-sweet Potato Ball Ginger Syrup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Yellow Heart Sweet Potato; 100g Glutinous rice flour; 2 tablets ginger; Some crystal sugar

by Espresso light mood

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

effect:
This soup can expel cold, smooth the intestines and stomach, prevent constipation, diuresis and detoxification. Sweet potatoes can nourish deficiency and nourish qi, strengthen the kidneys, and nourish the intestines and stomach; glutinous rice contains starch and fiber, which can prevent constipation; rock sugar can nourish the qi and nourish the stomach and lungs. "

Ingredients

Warm Cold and Moisturize The Intestines-sweet Potato Ball Ginger Syrup

1. Wash the skin of the sweet potato, cut into thin slices, steam it in water, grind it into a puree, add glutinous rice flour and appropriate amount of water while it is hot.

Warm Cold and Moisturize The Intestines-sweet Potato Ball Ginger Syrup recipe

2. Knead into dough.

3. Cut the dough into small pieces.

4. Round up.

5. Boil water, add ginger slices and rock sugar, and cook until the rock sugar melts.

6. Do not take out the ginger slices.

7. Add the sweet potato balls and cook them.

Tips:
The amount of water added depends on the degree of dryness and wetness of the sweet potato. There is no standard amount. It is best to add it with a small spoon one by one. Knead and knead each spoon until the dough does not crack and do not touch your hands. This sweet potato ball is very soft and delicious even if it is cold. You might as well make more at a time, put it in the refrigerator and freeze it, and take it out to boil when you want to eat it.