Yellow Heart Sweet Potato Congee

by Asakusa.

4.9 (1)

Favorite

2

Difficulty

Normal

Time

15m

Serving

3

Sweet potato is rich in dietary fiber, which can remove cholesterol, promote excretion and relieve constipation; while yellow heart sweet potato has high beta carotene content, which helps prevent cancer.

Ingredients

Yellow Heart Sweet Potato Congee

1. Rice, yellow heart sweet potato

2. Yellow heart sweet potato peeled, washed and cut into pieces

3. Wash the rice and pour it into the pressure cooker

4. Also put in sweet potato wedges

5. Add appropriate amount of water

6. Put the lid on, bring to a boil on high heat, and cook for 2-3 minutes after the breath sounds

7. Exhaust and open the lid and ready to eat

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