Yellow Heart Sweet Potato Congee

Yellow Heart Sweet Potato Congee

by Asakusa.

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Sweet potato is rich in dietary fiber, which can remove cholesterol, promote excretion and relieve constipation; while yellow heart sweet potato has high beta carotene content, which helps prevent cancer.

Ingredients

Yellow Heart Sweet Potato Congee

1. Rice, yellow heart sweet potato

Yellow Heart Sweet Potato Congee recipe

2. Yellow heart sweet potato peeled, washed and cut into pieces

Yellow Heart Sweet Potato Congee recipe

3. Wash the rice and pour it into the pressure cooker

Yellow Heart Sweet Potato Congee recipe

4. Also put in sweet potato wedges

Yellow Heart Sweet Potato Congee recipe

5. Add appropriate amount of water

Yellow Heart Sweet Potato Congee recipe

6. Put the lid on, bring to a boil on high heat, and cook for 2-3 minutes after the breath sounds

Yellow Heart Sweet Potato Congee recipe

7. Exhaust and open the lid and ready to eat

Yellow Heart Sweet Potato Congee recipe

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