Whitebait Meal Baby Nutrition Supplement, Zinc Supplement Appetizer, Increase Calcium Supplement

Name: Whitebait Meal Baby Nutrition Supplement, Zinc Supplement Appetizer, Increase Calcium Supplement
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Dried whitebait

by Five meals a day

5.0 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

As the baby grows up, the lighter-tasting complementary food may refuse to be imported. At this time, the first thing we think of is that we need some "flavoring agents" instead of adding salt. Today, Pomelo Mom recommends a whitebait powder. The whitebait is rich in calcium. It is a high-protein, low-fat fish. It also has the effects of supplementing zinc and appetizing and increasing calcium. It is very suitable for babies to add.

Whitebait is made into whitebait powder with a natural umami, which will improve the baby with poor appetite~ Don’t worry about taking salt to increase the burden on the baby’s kidneys~

Rice noodles, noodles, vegetable porridge, wontons, dumplings, etc. can all be seasoned with whitebait powder. It's a really versatile side meal, a good helper, delicious and nutritious. It can be used in any supplementary food, and the taste will become great immediately~~

Reference Moon Age: 7M+"

Ingredients

Some Dried Whitebait

Whitebait Meal Baby Nutrition Supplement, Zinc Supplement Appetizer, Increase Calcium Supplement

1. Ingredients: appropriate amount of dried whitebait

2. Soak the dried whitebait in water for 4 hours. The dried whitebait I use is better if it has fresh whitebait. Fresh whitebait only needs to be washed several times.

3. Drain the water and stir-fry in a non-stick pan over low heat.

4. It's a bit sticky at first, and will become less sticky as it gets drier.

5. Stir-fry the pomelo mother for 10 minutes until there is no moisture. If it feels bad to determine whether it is dry, proceed to the next step.

6. Pour it out to let cool, and make it cool down to beat the powder. If the powder is still a little wet after beating, return to the pan and fry for a few more times until it is completely dry, then beat the powder again.

7. 🌻Tips: If you feel that it is not dry after the second stir-frying, stir-fry and stir again, because the degree of draining water is different, and the length of the stir-frying time depends on your actual situation.

8. Okay, there are some large particles, which will be very delicate after being sieved~ 6-9 months old babies still have to be sieved, the little grapefruit is over 2 years old, I am lazy~~

9. A little bit is delicious~ Don't be greedy every time, just add it in moderation. Put it in a sealed bottle and put it in the refrigerator to finish eating within 1 month, which is too much. Pack it in a sealed can and freeze it for 3 months. 🌻Key point: After frying, be sure to cool down and powder it! If there is heat, the powder will become damp, which is not conducive to storage.