Wuzao Codonopsis Health Tea

How should a woman take good care of her body? In addition to the maintenance of the skin on the face and body, of course, the proper conditioning of a woman cannot be ignored. Only simple ingredients can give you great benefits whether it is the skin on the face or the physiological conditioning.

Women must have proper conditioning after their menstrual period to have the energy and spirit to face every day's things. Some people say that women are born by [hormones]; whether they are emotionally or psychologically, they are controlled by hormones, so it is inevitable. During the menstrual period will be a little grumpy. Just a simple cup of tea will greatly help you regulate endocrine regulation after the menstrual period, and it can also alleviate skin dryness, spots and other problems, and delay skin aging.

Jujube is rich in vitamins and has a strong effect of enhancing the body's immunity. Jujube is sweet and warm in nature, can nourish liver and kidney, moisturize dryness and promote body fluid. The greatest nutritional value is that it is rich in dietary fiber and pectin, which can help digestion and soften stools.

Wuzao contains protein, fat, carbohydrates, many vitamins and so on. It has high medicinal value with vitamin C, calcium and iron at most. It is mostly used to replenish blood and as a conditioning drug. It has a certain effect on anemia, thrombocytopenia, hepatitis, fatigue, and insomnia. Black dates have the effect of strengthening blood.

Wuzao can also nourish the qi, nourish the stomach and invigorate the spleen, nourish the blood and strengthen the spirit, nourish the heart and lungs, adjust the health, health, body fluid, color, improve the nine orifices, help the twelve meridians, and reconcile a hundred medicines.

Codonopsis is suitable for people with insufficient qi and blood, yellow complexion, spleen and stomach qi deficiency, mental fatigue, fatigue, weakness of the limbs, insufficient lung qi, shortness of breath, shortness of breath, qi deficiency, and other people.

You can start to make this tea one week after the end of each menstrual period, and you can drink it twice a month; it can also be used to make soup with the same effect. "