Yam Porridge

Name: Yam Porridge
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: Some Miscellaneous grains; 20g Yam; Some Rice; crystal sugar; Shimizu

by Hyeko loves baking

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Yam has the effects of nourishing and strengthening, aiding digestion, condensing weak sweat, and stopping diarrhea. It mainly treats spleen deficiency diarrhea, lung deficiency cough, diabetes and thirst reduction, short urination, nocturnal emission, chronic enteritis caused by women and indigestion. Yam is most suitable to be taken with Ganoderma lucidum, which has the effect of preventing and treating diabetes. Yam has a promising future in the food industry and processing industry.
Decoction, 15～30g

Ingredients

Yam Porridge

1. Prepare all kinds of miscellaneous grains and dried yam

2. Wash

3. Put it in an electric pressure cooker, put a proper amount of water

4. Just use the porridge function. I made an appointment in the evening, and I have food when I wake up in the morning.

5. After cooking, open the lid and enjoy when the air valve is lowered. Like sticky taste, keep warm for a while. The refreshing air valve opens when it is dropped.