Yogurt Oatmeal Fruit Porridge

Yogurt Oatmeal Fruit Porridge

by Girl 944

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

1

Reduced fat breakfast/dinner.
There are oats, fruits and skimmed milk products, which are full and low-calorie at the same time. Three meals a day are an important part of our lives. Breakfast is very important in our lives. However, many office workers always ignore breakfast due to work reasons. Among them, yogurt is the most commonly eaten food in breakfast. Eating yogurt can play a very good role in improving the skin and supplementing calcium, and it can also help the effect very well. Let's make a nutritious and delicious breakfast together.

Ingredients

Yogurt Oatmeal Fruit Porridge

1. Washing cherries with salt water is also a good choice, because salt has the effect of sterilization, it can kill all kinds of bacteria on the surface of cherries, and salt can also remove all the parasites and eggs on the cherries, so that people It is safer to eat. The specific method is to add a spoonful of edible salt to the water, soak the cherries in it after mixing thoroughly, soak for about 20 minutes, and then wash the cherries with running water.

Yogurt Oatmeal Fruit Porridge recipe

2. I use instant oatmeal with nuts.

Yogurt Oatmeal Fruit Porridge recipe

3. Personally, I think the consistency of Amushi is just right.

Yogurt Oatmeal Fruit Porridge recipe

4. Two spoons are fine.

Yogurt Oatmeal Fruit Porridge recipe

5. Put two small cherries to decorate

Yogurt Oatmeal Fruit Porridge recipe

Tips:

Put the oatmeal first, then add the yogurt, so that the yogurt can fully soak the oatmeal. P: The oatmeal is completely covered with a few nuts on it

Comments

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