Ingredients

Meat
- Pork
- Beef
- Lamb
Vegetable
- Potato
- Tomato
- Cucumber
- Cauliflower
- Chili
- Mushroom
- Cabbage
- Lettuce
- Pumpkin
Fish & Seafood
- Grass Carp
- Kelp
- Tilapia
- Gold pomfret
- Carp
- Shrimp
- Squid
Poultry
- Goose
- Duck
- Chicken
Flour & Noodles
Ingredients
- Garlic
- Onion
- Ginger
- pepper
Beans
- Carob
- Dried Tofu
- Tofu
Fruits
- Apple
- Banana
- Mango
- Grape
- Pear
- Watermelon

Chestnuts (dry) recipes

Healthy Porridge with Whole Grains recipe

Healthy Porridge with Whole Grains

Longan, Lotus Seed, Dried Red Dates

Corn, Peanuts, Red Dates and Chestnut Congee recipe

Corn, Peanuts, Red Dates and Chestnut Congee

Corn, Peanut, Red Dates