1 Minute Lazy Breakfast|how to Make Wuzhen Powder (wuzhen Porridge)?

Name: 1 Minute Lazy Breakfast|how to Make Wuzhen Powder (wuzhen Porridge)?
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 package Wuzhen powder; Some water; Some oat; Some milk

by Pure breakfast

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Recently, many friends asked Xiaopu, why can the Wuzhen powder porridge be made silky like chocolate? Let me share with you today~ Wuzhen powder is good for invigorating the spleen and stomach and removing moisture. Our family has always made breakfast, which is enjoyed by the elderly and children. It is very humid during the dog days, so you should drink more!

During the wet season, heavy wet and dew, cold air conditioning, long sitting for long periods of inactivity, cause many people to have greasy skin, frequent acne, obesity, swelling, fatigue, and fatigue. This is a typical state of weak spleen, wet weight, and five drinks a day. Zhenfen dietary therapy dehumidify, convenient and nutritious. Wuzhen powder pure grains are rich in B vitamins, which is a good supplement to the B group that is lost by sweating in summer. "

Ingredients

1 package Wuzhen Powder
Some Water
Some Oat
Some Milk

1 Minute Lazy Breakfast|how to Make Wuzhen Powder (wuzhen Porridge)?

1. Prepare an appropriate amount of Wuzhen powder, 1-2 packs per person per time is suitable, according to the season and your own situation, first stir the Wuzhen powder with warm water of about 70℃ until there are no lumps.

1 Minute Lazy Breakfast|how to Make Wuzhen Powder (wuzhen Porridge)? recipe

2. Add boiling water and stir until smooth and thick. The special cup for Wuzhen powder is not easy to spill and keep warm! (Wuzhen flour has a finer particle size and no co-solvent is added. When stirring, it is best to dissolve it with warm water, and then add boiling water. Pure natural grain flour does not add co-solvent if it is directly added Boiling water, the outside of the dough will quickly gelatinize, forming a powder ball, so most of the market will add a co-solvent, although Wuzhen powder is more troublesome, but healthier!)

3. There is no sugar in the ingredients of Wuzhen powder, but there is a slight sweetness of dates due to the red dates. Those who like to eat sweets can add some honey, and the taste is very delicious! It can also be mixed with milk, cereals, nuts, etc. It is very delicious.

Tips:
A time-saving and nutritious breakfast can be done in 2 minutes. Isn’t it simple? It can also be eaten with eggs, vegetables, etc. It is more nutritious