1. Spread a thin layer of olive oil on the toast slices and bake at 150 degrees in the middle of the oven for 5 minutes, then take it out and let it cool for later use
2. Cut the avocado in a circle, twist it in a circle, separate the two pieces, and scoop out the flesh with a spoon
3. Put the pulp into a bowl and smash it with a spoon, set aside
4. Pour an appropriate amount of olive oil into the pot, knock into the eggs, sprinkle a little salt evenly after it solidifies, and fry on the reverse side until solidified.
5. Ham cut into small pieces
6. Take a piece of matcha toast and squeeze some salad dressing
7. Put the fried egg with olives
8. Spread the avocado jam evenly
9. Squeeze some salad dressing
10. Put the sliced ham
11. Cover with a piece of matcha toast, and you're done
12. Have a breakfast, nutritious and healthy, the toast made it yourself, the baby loves it very much
