#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup

by Old mom

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

I have been a dessert powder since I was a child, but Tiramisu is the only favorite in my dessert list. I also tasted a lot of masterpieces when pulling weeds outside. The heavy cream was swallowed one after another, which was really a merciless seduce to the fat on the belly and waist... So in order to satisfy the appetite, but also take into account the faintly visible vest line , I tried this sugar-free and low-calorie tiramisu cup. Refreshing and non-greasy, the taste is excellent, sisters who lose weight can have a good meal! "

Ingredients

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup

1. Preparation materials: The ratio of Baileys liqueur and black coffee is 1:5, the ratio of mascarpone and Greek yogurt is 1:2, and the Oreo cookies are crushed with a rolling pin after removing the filling (the degree of fineness depends on the personal taste)

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

2. After the black coffee is slightly cooled, add Baileys liqueur and mix thoroughly

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

3. Mix the mascarpone and Greek yogurt evenly and don’t need to pass it.

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

4. Brush the bottom of the cup with a small amount of mascarpone yogurt, soak the oatmeal cake with coffee liqueur and spread it on the bottom of the cup (2~3 slices)

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

5. Continue a layer of oatmeal biscuits soaked in coffee liqueur, and then spread yogurt mascarpone ~ Oreo biscuit crumbs ~ yogurt mascarpone ~ biscuit crumbs ~ yogurt mascarpone...

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

6. In the picture, the last layer of yogurt mascarpone is spread on the Oreo biscuit layer and placed in the refrigerator for at least two hours

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

7. After taking it out of the refrigerator, sprinkle Godeva chocolate cocoa powder with a noodle sieve, perfect!

#aca烤明星大赛#low Fat Tiramisu Tiramisu Lightweight Cup recipe

Tips:

I use my own mascarpone and Greek yogurt, and the recipe can be referred to the recipe; I don’t like the smell of raw egg yolk, so I didn’t add it.

Comments

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