#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic

by Red Bean Kitchen

4.7 (1)
Favorite
5

Difficulty

Normal

Time

30m

Serving

3

This bowl of blood nourishing soup, the ingredients are simple and quick to make, but the effect is very good, especially for female friends to nourish health after the winter solstice, can nourish blood and nourish the skin, nourish the spleen and stomach.

Ingredients

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic

1. The taro is steamed in a steamer.

2. Taro is slightly cold and peeled

3. Cut into small pieces.

4. Add an appropriate amount of purified water to the pot and add edible alkali.

5. Put the taro in again.

6. Add two spoons of sugar osmanthus.

7. Add a piece of brown sugar and cook.

8. Add lotus root powder to water and adjust evenly for later use.

9. Add the lotus root powder to the cooked taro soup and stir well.

10. The soup is thick and turn off the heat.

Tips:

The taro cooked with edible alkali is softer and smoother.
In the end, lotus root powder must be used to thicken the noodles for good nutrition and taste.

Comments

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