#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic

by Red Bean Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

This bowl of blood nourishing soup, the ingredients are simple and quick to make, but the effect is very good, especially for female friends to nourish health after the winter solstice, can nourish blood and nourish the skin, nourish the spleen and stomach.

Ingredients

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic

1. The taro is steamed in a steamer.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

2. Taro is slightly cold and peeled

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

3. Cut into small pieces.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

4. Add an appropriate amount of purified water to the pot and add edible alkali.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

5. Put the taro in again.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

6. Add two spoons of sugar osmanthus.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

7. Add a piece of brown sugar and cook.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

8. Add lotus root powder to water and adjust evenly for later use.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

9. Add the lotus root powder to the cooked taro soup and stir well.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

10. The soup is thick and turn off the heat.

#冬至大如年# After The Winter Solstice, Women Should Drink this Bowl of Blood Tonic recipe

Tips:

The taro cooked with edible alkali is softer and smoother.
In the end, lotus root powder must be used to thicken the noodles for good nutrition and taste.

Comments

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