Almond Sesame Soy Milk

Name: Almond Sesame Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g soy; 45g Cooked almonds; 25g White sesame; Some Shimizu

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Traditional Chinese medicine says that almonds have the effects of eliminating phlegm, relieving cough, relieving asthma, and moisturizing the intestines. There are sweet almonds and bitter almonds. Moderate consumption can not only effectively control the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases. Sesame contains linoleic acid, which can regulate cholesterol metabolism in the body and lower blood lipids. It is very suitable for people with hyperlipidemia. In addition, sesame has the effects of delaying aging, nourishing blood, nourishing liver and kidney, moistening the intestines and laxatives. The aroma of bean, apricot, and sesame, mixed together, not only has a good taste, rich taste, and richer nutrition, it is very suitable for people with hyperlipidemia and heart disease for long-term drinking. "

Ingredients

100g Soy
45g Cooked Almonds
25g White Sesame
Some Shimizu

Almond Sesame Soy Milk

1. Pick out the bad beans and miscellaneous beans, wash them, and soak them in water

2. Soaked soybeans, cooked almonds, and white sesame seeds are ready

3. Into the soymilk machine

4. Pour clean water to the 1100 water level

5. Start the "Thick Soy Milk" program

6. Delicious and nutritious soy milk is ready

7. Have a drink

8. To cough and relieve asthma, lower blood fat, delay aging, you can drink it regularly.

Tips:
1. Soak the soybeans in advance, remove the dead beans;
2. Almonds can be raw or cooked, using sweet almonds;
3. White sesame can be raw or cooked;
4. Different soymilk machines have different procedures, please select the appropriate procedure for operation.