Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup

by Tips for Yanmen Qinggao Kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

It seems that all good things happen in summer, and food is no exception, beginning to light up gently.
The sun warms, and the sweet and sour season is here!
Sour Plum Decoction is refreshing and refreshing. The ingredients used are mostly Chinese medicine ingredients, which are rich in nutrients.
Licorice is a tonic Chinese herbal medicine. It mainly treats symptoms such as clearing away heat and detoxification, eliminating phlegm, relieving cough, and abdominal abdomen, has the effects of invigorating the spleen and qi, and strengthening the spleen and stomach.
Chenpi: The main function is to control qi, invigorate the spleen, dry dampness and resolve phlegm. Used for fullness of the chest cavity, less food, vomiting and diarrhea, cough and more sputum.
Osmanthus: Osmanthus is a natural medicinal material. Osmanthus fragrans is warm and pungent in nature, has the functions of invigorating the stomach, resolving phlegm, promoting body fluid, dispersing phlegm, and calming the liver. It can cure cough with phlegm, intestinal wind and blood dysentery, toothache, bad breath, loss of appetite, and amenorrhea.
Hawthorn: The fruit can be eaten raw or used as a dried fruit cake. It can be used as medicine after being dried. It is a tree species unique to China for both medicine and fruit. It has the effects of lowering blood lipids, blood pressure, strengthening heart, anti-arrhythmia, etc., and also invigorating the spleen, appetizing and digesting A good medicine for resolving stagnation, activating blood and resolving phlegm, has a good effect on the symptoms of thoracic diaphragm and spleen fullness, hernia, blood stasis, and amenorrhea. Vitexin, a flavonoid compound in hawthorn, is a drug with a strong anti-cancer effect. Its extract has a certain effect on inhibiting the growth, proliferation, infiltration and metastasis of cancer cells in the body.
Wumei: It has the effects of restraining the lungs, purging the intestines, producing body fluids and soothing roundworms. It is commonly used for chronic cough due to lung deficiency, chronic diarrhea and chronic dysentery, deficiency of heat and thirst, ascariasis, vomiting and abdominal pain.
Rock sugar: rock sugar is sweet in taste, smooth in nature, enters the lungs and spleen channels; has the effect of nourishing yin and nourishing body fluid, nourishing the lungs and relieving cough, and treating dry coughs, dry coughs, no phlegm, and bloody expectoration All have very good auxiliary therapeutic effects; it has strong pharmacological effects for cough and asthma caused by lung dryness, lung deficiency, wind-cold fatigue, malaria in children, mouth dysentery, mouth sores, and wind-fire toothache.

Ingredients

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup

1. Rinse licorice, tangerine peel, osmanthus, hawthorn, ebony plum and set aside

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup recipe

2. Rinse the licorice, tangerine peel, osmanthus, hawthorn, and ebony plum in a pot and soak in water for half an hour.

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup recipe

3. Add appropriate amount of rock sugar to your taste and cook for 10 minutes (yellow rock sugar tastes the best).

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup recipe

4. Filter the material after cooking to retain a better taste. It is more comfortable to drink with ice cubes in the hot summer!

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup recipe

5. Sour plum soup can be drunk cold or heated to 40 degrees Celsius; it can be stored in cold storage for 5 days and frozen for 15 days.

Ancient Town Flavor Refreshing Summer Special Drink·sour Plum Soup recipe

Tips:

To relieve summer heat and thirst, dispel fire and clear heat, if you can drink a cup of sweet and sour plum soup in the hot summer, you will suddenly feel happy.

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