Angelica Ginger Lamb Soup

Name: Angelica Ginger Lamb Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Lamb; 10g Angelica; 10g ginger; Some salt; Some Cooking Wine

by Thousand Faces Girl

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Angelica nourishes blood and promotes blood circulation. Lamb is a warming and nourishing food, which can increase physical strength, improve metabolism, and nourish kidney qi. The protein contained in lamb is a high-quality and complete protein, which is easily absorbed and utilized by the body.
This soup has the effects of invigorating deficiency in warming, warming yang and dispelling cold. It is suitable for patients with spleen and kidney yang deficiency, chills, cold limbs and spontaneous sweating, pale complexion, clear and long urine, and thin stools. It is especially suitable for dysmenorrhea with loss of qi and blood. Nourishes blood. "

Ingredients

100g Lamb
10g Angelica
10g Ginger
Some Salt
Some Cooking Wine

Angelica Ginger Lamb Soup

1. Cut the lamb into small pieces

2. Put the lamb, angelica, and ginger into the casserole at the same time, add water, because you need to drink the soup, add more water, and simmer for 1 hour after boiling.

3. Adding salt after the stew will not destroy the nutrition of the soup. You can add some chives and coriander when drinking the soup.

Tips:
Some people don't like the smell of mutton. You can cut the mutton into small pieces in advance, add mung beans or white radish and cook for five minutes, then remove the water (radish) and stew.