Angelica Lamb and Ginger Soup

Name: Angelica Lamb and Ginger Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lamb; 20g Angelica; 20g ginger; 1 teaspoon salt

by Purple rhyme

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Angelica has many functions and functions, especially suitable for women. Angelica sinensis is sweet and heavy, so it can nourish the blood, its qi is light and pungent, so it can also replenish the blood. Therefore, it can not only replenish blood, but also invigorate blood, not only can pass the menstruation, but also activate the collaterals.

Ingredients

200g Lamb
20g Angelica
20g Ginger
1 teaspoon Salt

Angelica Lamb and Ginger Soup

1. Prepare the required materials.

2. Wash the lamb and cut into small pieces, slice the angelica and ginger.

3. Put the lamb into the stew pot separately.

4. Add ginger and angelica slices.

5. Add another rice bowl of water to the bowl you usually eat.

6. Then add the lid and sit in the electric stew pot.

7. Simmer for two hours.

8. After simmering, take out and add a little salt to taste. (Also don't let it go)

9. Mix it well and serve.

Tips:
The above serving size is for two persons, and the ingredients for one person should be halved. It is very suitable for dysmenorrhea with loss of Qi and blood. The symptoms are cold pain in the abdomen during menstruation or abdominal pain in women with postpartum deficiency, palpitation, shortness of breath, low menstrual flow, mental fatigue, pale tongue, white coating, weak pulse, and it has the effect of nourishing Qi and blood.
Food method: once a day, take 5-7 days before menstruation.