Apple

Apple

by Elegant piano rhyme

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Apples are sweet and sour, crispy and juicy, rich in protein, multivitamins, niacin fiber and other nutrients. Studies have shown that eating apples can improve memory and intelligence. Apples are rich in sugar, vitamins and minerals. The development of the brain is very beneficial. It is an essential nutrient for the brain. It is also rich in zinc elements. It is a fruit with high nutritional value. It is a good nourishing product when combined with other dried fruits such as raisins and red dates. "

Ingredients

Apple

1. Put the apple in boiling water and blanch it for a while, take it out and put it in cold water, peel off the skin

Apple recipe

2. Cut the red dates and remove the pits,

Apple recipe

3. Red dates and other dried fruits are cut into small cubes

Apple recipe

4. Cut the apple by two inches from the top, dig out the core, then dig out half of the flesh and dice

Apple recipe

5. Mix all the diced fruits and put them in an apple cup

Apple recipe

6. Cover the upper lid that was cut off, and steam in the steamer for half an hour

Apple recipe

7. Put an appropriate amount of water in the pot, add sugar, boil, pour in the water and stir gently

Apple recipe

8. Just pour it on the apple cup

Apple recipe

9. Finished picture

Apple recipe

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