Apple Almond Fig Sweet Soup
by 々Miao∴
Favorite
Difficulty
Easy
Time
30m
Serving
2
In the hot summer, everyone wants to stay in the air-conditioned room and sigh and drink refreshing drinks. However, in summer, melons and fruits are often used to make light sweet soup, which can also play a role in cooling and relieving heat, clearing the lungs and moistening the heart and spleen.
Apple is really an ordinary fruit; but although it looks ordinary, it contains many beneficial ingredients for the human body, and it is also soluble, so it is also known as living water. Apples also contain minerals and trace elements needed by the human body. It can be eaten raw and cooked, and the effects are different; raw food can moisturize the intestines and laxatives, and cooked food can astringent and relieve diarrhea; because the pectin in apples is a two-sided pie When it is raw, it can help intestinal peristalsis and defecation; when it is cooked, it will make the intestines astringent. "
Apple is really an ordinary fruit; but although it looks ordinary, it contains many beneficial ingredients for the human body, and it is also soluble, so it is also known as living water. Apples also contain minerals and trace elements needed by the human body. It can be eaten raw and cooked, and the effects are different; raw food can moisturize the intestines and laxatives, and cooked food can astringent and relieve diarrhea; because the pectin in apples is a two-sided pie When it is raw, it can help intestinal peristalsis and defecation; when it is cooked, it will make the intestines astringent. "
