Apple and Red Date Soup

Apple and Red Date Soup

by Melara's Food Diary

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

I heard that if you eat for a long time, you will lose weight. I have persisted for two weeks and my weight has not changed, but the quality of sleep is really better. Try it for a month. I don’t know any surprise changes. "

Ingredients

Apple and Red Date Soup

1. Peel and chop apples for later use.

Apple and Red Date Soup recipe

2. Dice the red dates and set aside.

Apple and Red Date Soup recipe

3. Put it in the boiling pot and use the fruit tea stall for ten minutes.

Apple and Red Date Soup recipe

4. Put the wolfberry in 5 minutes before serving.

Apple and Red Date Soup recipe

5. Sweet and sour, it tastes good without sugar.

Apple and Red Date Soup recipe

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