Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat

by Mei Sister's Petty Bourgeois Life

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

This year, I began to focus on health care. In addition to exercising, I also often boil some health tea and health soup. Today’s soup is super simple, but it is very practical. It is especially suitable for constipation, phlegm and damp constitution. It also warms the palace, inhibits fat conversion and enhances the body’s consumption of calories. It can be said to be a fatty saviour soup for a big meal! But be careful not to drink it at night, it is basically no problem during the day

Ingredients

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat

1. Wash the outside of the apple with salt to remove the wax, then cut it in half to remove the seeds in the middle

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

2. Cut into even slices and set aside

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

3. Wash the red dates, remove the nucleus and cut into pieces [If there is a nucleus, it will get angry]

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

4. Peel and cut ginger

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

5. Cut the tangerine peel into thin threads and wash it in water

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

6. Throw the apple and ginger into the pot

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

7. Also throw in the red dates and tangerine peel

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

8. Add appropriate amount of mineral water, and also put two pieces of ancient brown sugar

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

9. After the high heat is boiled, turn to medium heat and cook for about 30 minutes

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

10. Open the lid and put two eggs in. At this time, the fire will be small, otherwise the eggs will become flowers. The two eggs I made today are actually double yolk eggs. Haha, I’m so happy.

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

11. Add a proper amount of goji berries that have been soaked for a while, close the lid and continue cooking on low heat for about 15 minutes

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

12. It’s done. It’s tempting to watch. You can cook more at one time and put it in a thermos to drink slowly.

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

13. It's tempting to look at

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

14. You can also put some roses in this tea. The addition of apples will make this tea a lot sweeter. Every morning, you can get a big bowl and immediately energetic but don’t drink it at night. As the saying goes, eating ginger at night is like eating ginger. ***Why people with a hot body can't drink more

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

15. When you meet flowers you like, you can buy them for yourself, and when you see beautiful clothes, you can put them on beautifully. In the new year, you should be new. Clean and refreshing. Smile brightly in the sun, become your own light, shine on your own way, and warm the hearts of others.​

Apple Ginger Soup---a Must for Scraping Oil and Reducing Fat recipe

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