Apple Horseshoe Sweet Soup

Apple Horseshoe Sweet Soup

by Jamie 4448303

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

The fiber, pectin and other nutrients contained in apples can reduce low-density cholesterol levels and increase high-density cholesterol levels, so as to soften blood vessels and prevent cardiovascular and cerebrovascular diseases.

Ingredients

Apple Horseshoe Sweet Soup

1. Peeled apples, peeled horseshoes

Apple Horseshoe Sweet Soup recipe

2. Diced apples, diced horseshoes

Apple Horseshoe Sweet Soup recipe

3. Add water to the pot, add apples, horseshoes, and red dates to a boil on high heat and turn to low heat for 15 minutes

Apple Horseshoe Sweet Soup recipe

4. Add rock sugar and cook for 5 minutes

Apple Horseshoe Sweet Soup recipe

5. Add goji berries and cook for another 2 minutes

Apple Horseshoe Sweet Soup recipe

6. Ready to eat

Apple Horseshoe Sweet Soup recipe

Comments

Sign in to comment

Similar recipes

Seasonal Vegetable Juice recipe

Seasonal Vegetable Juice

Cucumber, Apple, Bean Sprouts
Apple Gnocchi recipe

Apple Gnocchi

Glutinous Rice Balls, Apple, Borneol Candy
Sweet Soup recipe

Sweet Soup

Glutinous Rice Balls, Apple, Tangerine
Holiday Pumpkin Bisque recipe

Holiday Pumpkin Bisque

Pumpkin, Apple, Chicken Soup
Apple Soup recipe

Apple Soup

Apple, Wolfberry, Honey
Apple Arctic Shrimp and Vegetable Fried Rice recipe

Apple Arctic Shrimp and Vegetable Fried Rice

Apple, Two Rice, Arctic Shrimp
Seasonal Vegetable Salad recipe

Seasonal Vegetable Salad

Cabbage, Carrot, Apple
Sweet Dumplings Soup with Fruit recipe

Sweet Dumplings Soup with Fruit

Orange, Apple, Fragrant Pear