Apple Series 4: Apple Bitter Gourd Juice

Apple Series 4: Apple Bitter Gourd Juice

1. Prepare materials and clean them

2. Remove the bitter gourd and cut into small cubes

3. Apple peeled, cored and cut into small pieces

4. Put it in a blender and add cold water

5. Stir for 1 minute, pour into the sieve to remove the residue

6. Became

7. Finished picture.

Tips:

If you are afraid of hardship, you can add a spoonful of honey.