Apple Yigan Soy Milk

Apple Yigan Soy Milk

by Q pig baby

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Long-term intake of soybean oligosaccharides can reduce the production of toxic metabolites in the body and reduce the burden of liver detoxification. Therefore, insisting on drinking soy milk has a certain effect in preventing hepatitis and preventing liver cirrhosis. "

Ingredients

Apple Yigan Soy Milk

1. Prepare ingredients: 60 grams of soybeans, 30 grams of instant oats, 1 apple, and 50 grams of sugar.

Apple Yigan Soy Milk recipe

2. Wash the oats and soybeans directly into the wall breaker without soaking. Wash the apples, peel and core, and cut into pieces.

Apple Yigan Soy Milk recipe

3. Put the apple pieces into the wall breaker and add 1000 ml of water.

Apple Yigan Soy Milk recipe

4. Select the soy milk program and start it.

Apple Yigan Soy Milk recipe

5. When the program is over, add granulated sugar, then use the inching program to beat for 30 seconds until the sugar melts.

Apple Yigan Soy Milk recipe

6. Pour out and drink.

Apple Yigan Soy Milk recipe

Tips:

1. Use a wall-breaking machine to make soy milk. The ingredients do not need to be soaked in advance and can be made directly. If you use a general soymilk machine, you need to soak the soybeans for 8 hours in advance before using.
2. This wall breaking machine has heating function. If there is no such function, soy milk needs to be boiled before drinking.

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