Astragalus Lamb Soup
by Shangshizhiwen
Favorite
1
Difficulty
Easy
Time
2h
Serving
2
After the peach blossoms bloomed, an "out of spring cold" came quietly. Fortunately, I kept a lot of attention and didn't wash all the spring clothes. I left two of them just to wear for a few days. It's warm and cold at first, and it's the hardest to breathe. There are always some uncomfortable and weak symptoms, which are very similar to the symptoms of a cold. I don't have enough energy and my complexion is not good. It seems that I have to regulate my body.
As for nourishing qi and nourishing blood, astragalus mutton soup is the most convenient and effective way to make at home. Astragalus is mainly used to invigorate deficiency and is often used for symptoms of prolonged body failure, weak speech, and weak pulse. Some people are prone to catch a cold as soon as the weather changes. Traditional Chinese medicine calls it "not solid." Astragalus can be used to solidify the surface. Regular use of astragalus can prevent frequent colds. According to the "Compendium of Materia Medica", mutton can "warm the middle and nourish the deficiency, nourish the middle and nourish qi, appetite and fitness, nourish the kidney qi, nourish the gall bladder and improve the eyesight, cure the cold, fatigue and seven injuries."
Astragalus mutton soup is actually very suitable for winter consumption. In summer, you should eat less and cautiously. At this time, in the northeast region, the cold is particularly present and the temperature is still very low, so it is still feasible to eat it. Even the doctor Wen in "Zhen Huan's Biography" said that stewing lamb with donkey-hide gelatin is the most nourishing blood. It's just that the real Ejiao is too expensive, while Astragalus is cheap.
Simmer in a casserole over a slow fire, and sincerity and heart are in the soup. With the addition of red dates and wolfberry, they are all good ingredients for human health. I heard that there are soup shops in the city that have been booked three hours in advance, but after looking at the menu, I found that the cheapest ones are in the eighty and ninety-one places. Of course, the amount of this one is also very small. Although the store is very sincere, how can it be economical to cook at home?
A casserole of astragalus mutton soup is cooked, and the red dates are more sweet and flavorful. Just adding a little salt to season it is delicious enough. In addition, the mutton is soft and rotten after being simmered over a low fire for a long time, and the fat part is more chemically fat but not greasy. After simmering in a pot, it can be eaten for several days, and it can be heated each time. After drinking it for four days, I already feel that my strength is indeed a little stronger, and the uncomfortable symptoms that I had to catch a cold before have also been reduced. This soup is really nutritious and healthy. Sisters should also stew it~~"
As for nourishing qi and nourishing blood, astragalus mutton soup is the most convenient and effective way to make at home. Astragalus is mainly used to invigorate deficiency and is often used for symptoms of prolonged body failure, weak speech, and weak pulse. Some people are prone to catch a cold as soon as the weather changes. Traditional Chinese medicine calls it "not solid." Astragalus can be used to solidify the surface. Regular use of astragalus can prevent frequent colds. According to the "Compendium of Materia Medica", mutton can "warm the middle and nourish the deficiency, nourish the middle and nourish qi, appetite and fitness, nourish the kidney qi, nourish the gall bladder and improve the eyesight, cure the cold, fatigue and seven injuries."
Astragalus mutton soup is actually very suitable for winter consumption. In summer, you should eat less and cautiously. At this time, in the northeast region, the cold is particularly present and the temperature is still very low, so it is still feasible to eat it. Even the doctor Wen in "Zhen Huan's Biography" said that stewing lamb with donkey-hide gelatin is the most nourishing blood. It's just that the real Ejiao is too expensive, while Astragalus is cheap.
Simmer in a casserole over a slow fire, and sincerity and heart are in the soup. With the addition of red dates and wolfberry, they are all good ingredients for human health. I heard that there are soup shops in the city that have been booked three hours in advance, but after looking at the menu, I found that the cheapest ones are in the eighty and ninety-one places. Of course, the amount of this one is also very small. Although the store is very sincere, how can it be economical to cook at home?
A casserole of astragalus mutton soup is cooked, and the red dates are more sweet and flavorful. Just adding a little salt to season it is delicious enough. In addition, the mutton is soft and rotten after being simmered over a low fire for a long time, and the fat part is more chemically fat but not greasy. After simmering in a pot, it can be eaten for several days, and it can be heated each time. After drinking it for four days, I already feel that my strength is indeed a little stronger, and the uncomfortable symptoms that I had to catch a cold before have also been reduced. This soup is really nutritious and healthy. Sisters should also stew it~~"
Buy on JD
Buy on Amazon
