Astragalus Oxtail Soup

Name: Astragalus Oxtail Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Oxtail; 10g Astragalus; 10g Windproof; 10g Atractylodes; 3 pcs Jujube; 1 piece ginger

by I love broccoli 77

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

It's entering a few cold days. Although the sun is shining all year round in Panzhihua, it cannot withstand the test and destruction of the body's ability to withstand the cold caused by the temperature difference of more than ten degrees between day and night. Today, I recommend a medicinal diet-Huangqi Beef Soup. Astragalus is an ancient Chinese medicine, which has the effect of "Yiqi and Gubiao", which can improve the body's immune function and enhance disease resistance. The main effects of Astragalus Beef Soup: Nourishing Qi, nourishing the lungs, nourishing the heart and calming nerves, strengthening the body, and people who are susceptible to colds, weak and afraid of cold, can drink it frequently in winter to achieve the purpose of physical fitness. There happens to be an ox tail at home, the effect is as great as the taste! "

Ingredients

1000g Oxtail
10g Astragalus
10g Windproof
10g Atractylodes
3 pcs Jujube
1 piece Ginger

Astragalus Oxtail Soup

1. Wash 10g each of Astragalus, Atractylodes, and Fangfeng, and wrap them with gauze.

2. Pick up a pot of clean water, add the medicinal materials and jujube, boil, turn to medium and low heat and continue to cook without covering the pressure valve.

3. When cooking the medicinal materials, blanch the oxtail in water, skim off the blood foam, open the lid and cook for 3 minutes, then pour out the water, and rinse off the foam with cold water.

4. After the medicinal materials are boiled for half an hour, put in oxtail and ginger, cover the pressure valve, and boil for 1 hour after airing.

Tips:
My oxtail is about 2 kilograms, and the total medicinal materials are 30g. There is only a light medicinal fragrance, because my family does not like the medicinal smell too strong. If you like the strong medicinal taste, you can increase it according to the amount of beef.
If you don't think it is salty, you can add a little salt to your personal bowl while drinking the soup.