Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates

by Tomato Baby House

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

After the white dew, it enters the autumn season, and the skin is easy to dry. At this time, drink some soup and water to nourish your body. Snow clam is a good choice. This year's snow clams are a bit expensive. I only bought 3,100 yuan a catty last week. Fortunately, the amount is not large, and only two are enough for each time.
* Hashima nourishes the lungs and nourishes yin. Refine the essence and marrow, invigorate the brain and nourish the mind, calm the liver and nourish the stomach, resist aging and nourish the face, invigorate the brain and nourish the intelligence, delay aging, use for physical weakness, postpartum Qi deficiency, tuberculosis cough, endocrine disorders, etc.

* Beauty and beauty: The snow clam releases collagen, acid and ribol after fully swelling, which can promote the metabolism of the human body, especially the skin tissue, and keep the skin smooth and delicate, and keep the body young and healthy. Rich in collagen, it has a good affinity with human skin and is easily absorbed by the skin. It is effective in preventing hand and foot cracks, moisturizing, repairing after sun, removing wrinkles, anti-itching, diminishing stains, hair care and promoting wound healing. Has a better effect. "

Ingredients

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates

1. I chose two snow clams. The quality of the snow clams I bought this time is very good, only complete, but a little expensive

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

2. Soak the hair one night in advance, add some ginger shreds to get rid of the fishy, this is the amount of two, a lot

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

3. Ingredients: lotus seeds, wolfberry, red dates. If you have these ingredients at home, you can use them. You don’t need to stick to it. You can use whatever you have.

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

4. Use a toothpick to remove the impurities in the snow clams, remove the pits and cut the red dates for more delicious flavor, add lotus seeds and goji berries

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

5. Bring to the pot and simmer for about 1 hour

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

6. Eat two or three times a week, love yourself more

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

7. Finished picture

Autumn Beauty Soup-stewed Snow Clams with Lotus Seeds and Red Dates recipe

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