Stewed Hashima with Papaya

Stewed Hashima with Papaya

1. Soak the snow clams in clean water overnight and clean them

2. After soaking, put a few slices of ginger,

3. Put water in a small pot and bring to a boil, add the snow clams and ginger slices and blanch it to remove the fish

4. Take out the snow clams, pour out the water for blanching the snow clams,

5. Add water to the small pot and simmer for more than 20 minutes

6. Lay the papaya flat and cut it in a zigzag pattern from one third of the belly to remove the seeds inside. The action should be light and do not penetrate the papaya

7. Pour the stewed snow clams into the papaya together with the water used to stew the snow clams, put a few goji berries, cover the papaya lid, and steam for 15 minutes in the steamer.

Tips:

Tips:
Nutritional effects of Hashima:
1. It has a good nourishing effect on old and weak, postpartum physical weakness, long-term illness and deficiency. It has a good auxiliary effect on lung deficiency, coughing, and chronic bronchitis dysfunction.
2. Improve the immune function of the human body. Hashima contains hormones such as estradiol and octanone which have an assimilating hormone effect, which can promote the synthesis of proteins in the human body, which is the synthesis of immunoglobulins. Significantly reduce the frequency of colds and the incidence of other diseases.
3. It has a good effect on the treatment of menopausal syndrome, regulating the balance of hormones in menopause, improving palpitations, insomnia, dizziness, fatigue, irritability and other diseases.
4. It can treat lack of sperm and blood, neurasthenia, memory loss, and insufficient milk.
5. Anti-fatigue, improve body endurance and anti-stress ability, calm and anti-anxiety, improve brain tissue cell's oxygen supply and utilization ability, lower blood fat, enhance body's antioxidant capacity, and increase blood protein.
6. Anti-aging: It is rich in protein, amino acids, trace elements, vitamins (A, B, C, D, E) and minerals. It plays an important role in the growth and development of the body, delaying aging, and strengthening health.
7. Beauty and beauty: The snow clam releases collagen, acid, ribol and other substances after fully swelling, which can promote the metabolism of the human body, especially the skin tissue, keep the skin smooth and delicate, and keep the body young and healthy. Rich in collagen, it has a good affinity with human skin and is easily absorbed by the skin. It is effective in preventing hand and foot cracks, moisturizing, repairing after sun, removing wrinkles, anti-itching, diminishing stains, hair care and promoting wound healing. Has a better effect

Contraindications:
Although snow clam is a valuable tonic, it is not easy to eat too much and too frequently. Experts believe that, generally speaking, about 10~15 grams each time, eating once a week is enough for ordinary people. Snow clam cream is actually the fallopian tube of female snow clam, which contains more estrogen. Therefore, people with yang deficiency, people with colds, and people with loose stools are not suitable for consumption, otherwise it will produce bad side effects and aggravate symptoms. People with weak spleen and stomach, elderly, endocrine disorders, and children should use it with caution, and don't eat too much snow clams.