Autumn Nourishing Wolfberry, Burdock and Old Duck Soup

Name: Autumn Nourishing Wolfberry, Burdock and Old Duck Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Roast duck rack; A 250g Burdock; Some Sliced ginger; Some Scallions; A dozen tablets Wolfberry

by 7566456

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Burdock is a herbaceous taproot plant of the Compositae family. It is a vegetable edible with a large fleshy root. The petiole and young leaves are also edible. Burdock seeds and burdock roots can also be used as medicine.
Burdock fiber can promote colonic peristalsis, help defecation, reduce cholesterol in the body, reduce the accumulation of toxins and waste in the body, and achieve the effects of preventing stroke and preventing gastric cancer and uterine cancer. Western medicine believes that in addition to its pharmacological effects such as diuresis, elimination of accumulation, expectorant and anti-diarrhea, it is also used in diet therapy for constipation, hypertension, and hypercholesterolemia. Traditional Chinese medicine believes that it has the effects of dispelling wind and heat, expelling lungs and rash, detoxification and throat. It can be used for wind-heat, cold, cough, phlegm, measles, rubella, sore throat. "Materia Medica" called it "three essential medicines for dispelling wind, removing heat and detoxification". "Compendium of Materia Medica" said that it "passes the twelve meridians, washes the five internal organs," and "wears for a long time, is light and bears the old. The pharmacological effects of burdock are summarized in the "Modern Dictionary of Traditional Chinese Medicine" and "Dictionary of Chinese Medicine" and other pharmacopoeias as: it has the effect of promoting growth; it has the substance that inhibits tumor growth; it has antibacterial and antifungal effects. "

Ingredients

1/2 Roast Duck Rack
A 250g Burdock
Some Sliced Ginger
Some Scallions
A dozen tablets Wolfberry

Autumn Nourishing Wolfberry, Burdock and Old Duck Soup

1. A 250g burdock, half a roast duck, three slices of ginger and one slice of green onion.

Autumn Nourishing Wolfberry, Burdock and Old Duck Soup recipe

2. Pour a little oil into the pot. A little bit is enough, enough to saute the sliced ginger and green onion, then put it in the duck rack and stir fry, the duck rack will continue to produce oil. Then add a casserole of water, cover the pot, and boil on high heat for five minutes.

3. After boiling for five minutes, pour it into the casserole, close the lid, and start boiling on a low heat for an hour.

4. After an hour, peel the burdock and cut into hob pieces. When doing this, the action must be fast, otherwise the burdock will turn black after a while, and then the soup will also turn black, my soup, it will be black.

5. Put the burdock and wolfberry in the soup, bring to a boil on medium heat, turn to low heat again, continue to boil for an hour, add salt 10 minutes before it is out of the pot.