Autumn Pear Paste

Name: Autumn Pear Paste
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 6 pear; 0.5 Luo Han Guo; 1 Tremella

by Tian Luo girl

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

1

The temperature dropped sharply and there were more and more people coughing and coughing around. One night, after dinner, it was probably a bit cold to go out for a stroll. When the next day was still early in the morning, my mother started coughing and coughing. I was scared to hurry. A bowl of pears steamed with rock sugar can be relieved after eating. Now the streets and alleys are full of pears except for oranges. Autumn pears are a good thing. They have more water and fiber. The most powerful thing is that they can nourish the yin and nourish the lungs. I vaguely remember the Yellow Emperor. In the Internal Classic, it is said that autumn is to nourish the lungs, "to condense the spirit, calm the Qi, without ambition, make the lung Qi clear, this is the answer to the Qi, and the way to nourish the harvest." Otherwise, it will leak in the winter, which is not good for the need The normal work of the maintenance kidney and the autumn pear paste above are all tan, so many people will add brown sugar for re-enactment, but brown sugar is warm and will generate heat, so the effect of pears is in vain. Some people say Then just add some rock sugar, but I don’t like sugar, so this recipe doesn’t include it at all. The sweetness depends on the pear itself and the viscous ingredients used by Luo Han Guo. I chose grated white fungus, which is also used to moisturize the lungs. White food contains polysaccharides that are natural immune enhancers, delay aging, and regulate blood lipids, so people with three highs can also take it!

Ingredients

Autumn Pear Paste

1. I actually used 6 big autumn pears. I didn’t expect it. It’s only one third. Wash and clean.

2. Peel and cut into small pieces

3. Put it in the juicer and squeeze it into pear juice

4. The residue that comes out is quite wet, squeeze it a few times, and let it out when it is full, I probably picked up about 1100ml

5. Pour the pear juice into the rice cooker

6. Add half of the split Luo Han Guo

7. Choose a soup program without opening the lid

8. The procedure is over, it's a little thicker, and you can get out Luo Han Guo

9. A white fungus was soaked and torn in advance

10. Chopped into fines or crushed into fines in a food processor

11. Add it to the pot, keep it warm for a few hours and simmer until the white fungus has turned into a viscous paste.

12. Put it into the bottle while it is hot, tighten the inverted button and place it, the bottle cap will be sucked, and it can be stored in the refrigerator for a longer time!

Tips:
1. The juice machine is used because there is no blade that will not oxidize the juice. If there is no blade, the general juice machine cooking machine is taller and can be used with a wall breaker or bare hands~
2. This is very sweet. Generally, I use a quarter of the mangosteen to soak in water, which is the upper limit of tolerance. Please be careful when adding it.
3. Put the white fungus in and keep it warm first in order to boil it and melt faster. Of course, just press it in a pressure cooker if possible~
4. For those with obsessive-compulsive disorder (such as me), you can wait for it to cool off and take it out of the cooking machine and then boil it again. It is very delicate and viscous without precipitation and stratification.