1. Prepare ingredients
2. Snow peas without roots; asparagus cut diagonally
3. The avocado is peeled and cored and crushed into puree
4. Put a diced oil and salt in a pot of water, and blanch the asparagus
5. Blanch snow peas again
6. Warm the olive oil, add the avocado and stir fry
7. Put the pasta sauce
8. Put the asparagus and stir fry
9. Stir fry with snow peas
10. Add onion, salt, pepper and stir fry out of the pan
11. The fusilli pasta is cooked for about 8 to 10 minutes according to its taste.
12. Put noodles and vegetables together
Tips:Avocado puree can be diluted with a little milk
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